Imagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction.

How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect your ability to concentrate on anything other than your shoulder? Obviously, if your shoulder did not move correctly, it would have a dramatic impact on your life. Well, the same is true with movement in every part of your body. If things aren't moving the way they are supposed to move, it will have a negative impact on your ability to function at work, take care of the demands of everyday life, and even your ability to concentrate.

People who have lost most of their normal mobility look like bodies have been starched stiff. This is especially prevalent among the elderly albeit it is not an inevitable effect of aging. There are people in their 60s, 70s, or even older, who are stronger and more flexible than the average person in their 30s, simply because they keep themselves exercising.

Maintaining mobility is critical in order to live free from pain and disability. Routine chiropractic adjustments are a means to maintain mobility over a lifetime.