You can spend half your waking hours behind a desk. Ergonomic seating and technology can reduce repetitive stress injuries like carpel tunnel a common issue for keyboarders over the long run.

Chair / Headset / Keyboard / Mouse Pad

• Human Scale offers seating that supports your spine and is adjustable to fit individuals.
• The exercise ball chair helps strengthen core muscles like a workout while working.
• Plantronics is a popular headset and can prevent headaches, stiff necks and sore shoulders.
• Human Scale offers a variety of computer monitor arms that can get your monitor off your desk adjusting it for convenience.
• A wrist pad built into your computer keyboard or an ergonomic mouse and mousepad with a "heel" on it are proactive features that benefit everyone using computer technology these days.
• Evaluate the proper set up of your work environment because it is often the cause of most repetitive stress injuries, such as carpel tunnel.